Guided Autobiography (GAB) is a method for helping people document their life stories. Guided by a trained instructor, participants are led through themes and priming questions that evoke memories of events once known but filed away and seemingly forgotten. Each participant writes a story on a particular theme each week, brings the story to class and reads it to a small group of receptive classmates. Writing and sharing life stories with others is an ideal way to find new meaning in life and to put life events into perspective. While connecting with one another on their journeys of self-discovery, participants feel enlivened by the group experience and gain a greater appreciation of their own lives and of the lives of others. GAB can be a powerful catalyst for improved self-esteem, self-confidence and communication within communities and within families. Online GAB Instructor Training offers in-depth training for those who want to earn extra income by teaching Guided Autobiography courses. The distance-learning format through the Internet makes live instructor training available to individuals all over the world. Participants write and share their own two-page life stories on GAB themes throughout the 8-week program while learning how to develop, schedule, publicize and run GAB groups within their own communities.